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		<title>WVHS Footbag Club</title>
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		<description>Latest topics</description>
		<lastBuildDate>Tue, 04 Nov 2008 03:00:01 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>WVHS Footbag Club</title>
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			<title>So you wanna play footbag?</title>
			<link>http://wvhsfootbag.heavenforum.com/equipment-f3/so-you-wanna-play-footbag-t1.htm</link>
			<dc:creator>Jesus</dc:creator>
			<description>First off, if you are new to the sport of footbag, the first thing you need to do is to get the proper equipment. 



Shoes:



The best shoes you can get for footbag are Quantams, the official footbag shoe, from www.freedomfootbags.com.  The downside to these are the price and durability.  If you are wanting something cheap and good, go for the Rod Lavers from www.worldfootbag.com or the adidas store, or some local stores. </description>
			<category>Equipment</category>
			<pubDate>Tue, 04 Nov 2008 03:00:01 GMT</pubDate>
			<comments>http://wvhsfootbag.heavenforum.com/equipment-f3/so-you-wanna-play-footbag-t1.htm#1</comments>
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